Practices

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Online Yoga and Meditation

Weekly prema kriya yoga practices and meditations taking place online (on Zoom), in bilingual format (Italian and Portuguese). Classes are recorded for 01 week.

Join our group and incorporate more yoga and meditation into your routine!

"I send, one to two times a month, in my WhatsApp groups, longer meditations accompanied by the reading of the Bhagavad Gita, one of the sacred texts of yoga. Available in Italian and Portuguese, but if someone is interested, I can also start sending it in the English language."

Mondays

Vinyasa
Yoga

In English

Schedule:

  • 3:00 PM to 4:30 PM (Brazil)
  • 7:00 PM to 8:30 PM (Tenerife)
  • 8:00 PM to 9:30 PM (Italy)

Tuesdays

Kundalini Yoga

In Portuguese and Italian

Schedule:

  • 10:00 a 10:30: Kriya Meditation
  • 10:30 a 12:00: Kundalini Yoga (Tenerife time / portuguese and italian)

Thursdays

Hatha
Flow

In Portuguese and Italian

Schedule:

  • 10:00 a 10:30: Kriya Meditation
  • 10:30 a 12:00: Hatha Flow (Tenerife time / portuguese and italian)

Fridays

Mantra Meditation, Guided and Silent

In Portuguese and Italian (with recordings in English)

Schedule:

  • 1:30 PM to 2:30 PM (Brazil)
  • 5:30 PM to 6:30 PM (Tenerife)
  • 6:30 PM to 7:30 PM (Italy)

Would you like to participate?

Fill out the registration form on the side so we can get to know each other better!


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Private Classes (online or in presence)

The practice of yoga originally arises through a direct transmission from master to disciple. Since each individual is unique, with a particular history and varied perceptions, each of us can receive yogic psychophysical techniques more focused on our own nature. Each individual is going through a very singular moment; therefore, even though group yoga practice is fully comprehensive, working on all aspects (physical/mental/emotional/spiritual) in a 360-degree manner, individual practice brings an additional, specific potency for what we need in that period.

If you are interested in scheduling an individual class online or in presence on Tenerife South and receiving this experience, please contact me privately on WhatsApp at +34 658213100, and we can arrange it!

Namaste, Raquel Bhavani

Prema Kriya Yoga - divulgacao - Yoga de Rua

Would you like to participate? Learn about our donation system

Contribution for online practices:

  • Single class - 10 euros
  • Monthly package of 4 classes - 35 euros
  • Monthly package of 8 classes - 60 euros

10% of all contributions go to the "Yoga de Rua" project in Rio de Janeiro. We also donate a portion every month to abandoned and unprotected animals through the Protetores PDR Praia do Rosa and Vale da Rainha - Education and Rescue projects.

Meditations and satsangas are free or by donation.

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Practice in presence in Tenerife South, Spain

MONDAYS

7:00 PM to 8:30 PM (local time in Tenerife)

Vinyasa Yoga and short meditation

TUESDAYS

7:00 PM to 8:15 PM (local time in Tenerife)

Vinyasa Flow Yoga and short meditation

Location: Abora Yoga Associacion, Los Cristianos, Tenerife

WEDNESDAYS

7:00 PM to 8:30 PM (local time in Tenerife)
Prema Kundalini Yoga and short meditation
 

THURSDAYS

10:30 AM to 12:00 PM (local time in Tenerife)
(starting in October, also in-person)
 
Prema Hatha Flow and short meditation
 

LUNES

De 7:00 PM a 8:30 PM (hora local en Tenerife)

Yoga Vinyasa y breve meditación

 

TUESDAYS

7:00 PM to 8:15 PM (local time in Tenerife)

Vinyasa Flow Yoga and short meditation

Location: Abora Yoga Associacion, Los Cristianos, Tenerife

MIÉRCOLES

De 7:00 PM a 8:30 PM (hora local en Tenerife)

Prema Kundalini Yoga y breve meditación

PREMA KRIYA YOGA - Horarios - AGO23 (2)