Practices
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Online Yoga and Meditation
Weekly prema kriya yoga practices and meditations taking place online (on Zoom), in bilingual format (Italian and Portuguese). Classes are recorded for 01 week.
Join our group and incorporate more yoga and meditation into your routine!
"I send, one to two times a month, in my WhatsApp groups, longer meditations accompanied by the reading of the Bhagavad Gita, one of the sacred texts of yoga. Available in Italian and Portuguese, but if someone is interested, I can also start sending it in the English language."
Mondays
Vinyasa
Yoga
In English
Schedule:
- 3:00 PM to 4:30 PM (Brazil)
- 7:00 PM to 8:30 PM (Tenerife)
- 8:00 PM to 9:30 PM (Italy)
Tuesdays
Kundalini Yoga
In Portuguese and Italian
Schedule:
- 6:00 AM to 6:30 AM: Meditation / 06:30 AM to 08:00 AM: Kundalini Yoga (Brazil)
- 9:00 AM to 9:30 AM: Meditation / 09:30 AM to 12:00 AM: Kundalini Yoga (Tenerife)
- 10:00 AM to 10:30 AM: Meditation / 10:30 AM to 13:00 PM: Kundalini Yoga (Italy)
Thursdays
Hatha
Flow
In Portuguese and Italian
Schedule:
- 6:00 AM to 6:30 AM: Meditation / 06:30 AM to 08:00 AM: Hatha Flow (Brazil)
- 9:00 AM to 9:30 AM: Meditation / 09:30 AM to 12:00 AM: Hatha Flow (Tenerife)
- 10:00 AM to 10:30 AM: Meditation / 10:30 AM to 13:00 PM: Hatha Flow (Italy)
Fridays
Mantra Meditation, Guided and Silent
In Portuguese and Italian (with recordings in English)
Schedule:
- 1:30 PM to 2:30 PM (Brazil)
- 5:30 PM to 6:30 PM (Tenerife)
- 6:30 PM to 7:30 PM (Italy)
Would you like to participate?
Fill out the registration form on the side so we can get to know each other better!
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Private Classes (online or in presence)
The practice of yoga originally arises through a direct transmission from master to disciple. Since each individual is unique, with a particular history and varied perceptions, each of us can receive yogic psychophysical techniques more focused on our own nature. Each individual is going through a very singular moment; therefore, even though group yoga practice is fully comprehensive, working on all aspects (physical/mental/emotional/spiritual) in a 360-degree manner, individual practice brings an additional, specific potency for what we need in that period.
If you are interested in scheduling an individual class online or in presence on Tenerife South and receiving this experience, please contact me privately on WhatsApp at +34 658213100, and we can arrange it!
Namaste, Raquel Bhavani
Would you like to participate? Learn about our donation system
Contribution for online practices:
- Single class - 10 euros
- Monthly package of 4 classes - 35 euros
- Monthly package of 8 classes - 60 euros
10% of all contributions go to the "Yoga de Rua" project in Rio de Janeiro. We also donate a portion every month to abandoned and unprotected animals through the Protetores PDR Praia do Rosa and Vale da Rainha - Education and Rescue projects.
Meditations and satsangas are free or by donation.
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Practice in presence in Tenerife South, Spain
MONDAYS
7:00 PM to 8:30 PM (local time in Tenerife)
Vinyasa Yoga and short meditation
TUESDAYS
7:00 PM to 8:15 PM (local time in Tenerife)
Vinyasa Flow Yoga and short meditation
Location: Abora Yoga Associacion, Los Cristianos, Tenerife
WEDNESDAYS
7:00 PM to 8:30 PM (local time in Tenerife)
THURSDAYS
10:30 AM to 12:00 PM (local time in Tenerife)
LUNES
De 7:00 PM a 8:30 PM (hora local en Tenerife)
Yoga Vinyasa y breve meditación
TUESDAYS
7:00 PM to 8:15 PM (local time in Tenerife)
Vinyasa Flow Yoga and short meditation
Location: Abora Yoga Associacion, Los Cristianos, Tenerife
MIÉRCOLES
De 7:00 PM a 8:30 PM (hora local en Tenerife)
Prema Kundalini Yoga y breve meditación
